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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeerwurst, beer salami, pork100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBeerwurst, beer salami, porkSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal238351
Proteing14.282.6
Carbohydrateg2.10
Fatg18.82.3
Fiberg00
Total sugarsg—0
Sodiummg1,240—
Saturated fatg6.30.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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