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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABratwurst, pork, cooked100 g · USDA SR Legacy
vs.
NutrientBratwurst, pork, cookedSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal333270
Proteing13.762.4
Carbohydrateg2.90
Fatg29.22.3
Fiberg0—
Total sugarsg00
Sodiummg846130
Saturated fatg10—

Values change with the amount you choose. A dash means the nutrient was not reported.

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