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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABratwurst, pork, beef, link100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientBratwurst, pork, beef, linkSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal323351
Proteing14.382.6
Carbohydrateg30
Fatg27.82.3
Fiberg00
Total sugarsg30
Sodiummg1,112—
Saturated fatg9.90.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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