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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABacon, turkey, low sodium100 g · USDA SR Legacy
vs.
NutrientBacon, turkey, low sodiumSeal, bearded (Oogruk), meat, partially dried (Alaska Native)
Calorieskcal253270
Proteing13.362.4
Carbohydrateg4.80
Fatg202.3
Fiberg0—
Total sugarsg00
Sodiummg900130
Saturated fatg6.7—

Values change with the amount you choose. A dash means the nutrient was not reported.

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