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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAcerola, (west indian cherry), raw100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientAcerola, (west indian cherry), rawGoji berries, dried
Calorieskcal32349
Proteing0.414.3
Carbohydrateg7.777.1
Fatg0.30.4
Fiberg1.113
Total sugarsg—45.6
Sodiummg7298
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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