Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAcerola juice, raw100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientAcerola juice, rawBeverages, ABBOTT, EAS whey protein powder
Calorieskcal23385
Proteing0.466.7
Carbohydrateg4.818
Fatg0.35.1
Fiberg0.30
Total sugarsg4.55.1
Sodiummg3385
Saturated fatg0.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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