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Food nutrition comparison

Two foods. A fair comparison.

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AApples, dehydrated (low moisture), sulfured, stewed100 g · USDA SR Legacy
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientApples, dehydrated (low moisture), sulfured, stewedMelons, casaba, raw
Calorieskcal7428
Proteing0.31.1
Carbohydrateg19.96.6
Fatg0.10.1
Fiberg2.60.9
Total sugarsg—5.7
Sodiummg269
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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