Food nutrition comparison

Two foods. A fair comparison.

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AApples, dried, sulfured, stewed, without added sugar100 g · USDA SR Legacy
vs.
BHorned melon (Kiwano)100 g · USDA SR Legacy
NutrientApples, dried, sulfured, stewed, without added sugarHorned melon (Kiwano)
Calorieskcal5744
Proteing0.21.8
Carbohydrateg15.37.6
Fatg0.11.3
Fiberg2—
Total sugarsg13.3—
Sodiummg202
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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