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Food nutrition comparison

Two foods. A fair comparison.

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AApples, dried, sulfured, stewed, with added sugar100 g · USDA SR Legacy
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientApples, dried, sulfured, stewed, with added sugarMelons, casaba, raw
Calorieskcal8328
Proteing0.21.1
Carbohydrateg20.76.6
Fatg0.10.1
Fiberg1.90.9
Total sugarsg—5.7
Sodiummg199
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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