Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAvocados, raw, California100 g · USDA SR Legacy

vs.

BRhubarb, raw100 g · USDA SR Legacy

Nutrient	Avocados, raw, California	Rhubarb, raw
Calorieskcal	167	21
Proteing	2	0.9
Carbohydrateg	8.6	4.5
Fatg	15.4	0.2
Fiberg	6.8	1.8
Total sugarsg	0.3	1.1
Sodiummg	8	4
Saturated fatg	2.1	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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