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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientCherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)Melon, banana (Navajo)
Calorieskcal33321
Proteing1.30.8
Carbohydrateg80.54.1
Fatg0.70.2
Fiberg2.50.3
Total sugarsg67.23.4
Sodiummg1311
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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