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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMelon, banana (Navajo)100 g · USDA SR Legacy
NutrientCherries, sour, red, canned, heavy syrup pack, solids and liquidsMelon, banana (Navajo)
Calorieskcal9121
Proteing0.70.8
Carbohydrateg23.34.1
Fatg0.10.2
Fiberg1.10.3
Total sugarsg22.23.4
Sodiummg711
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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