Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientCherries, sour, red, canned, heavy syrup pack, solids and liquidsRhubarb, raw
Calorieskcal9121
Proteing0.70.9
Carbohydrateg23.34.5
Fatg0.10.2
Fiberg1.11.8
Total sugarsg22.21.1
Sodiummg74
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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