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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACherries, sweet, raw100 g · USDA SR Legacy
vs.
BGoji berries, dried100 g · USDA SR Legacy
NutrientCherries, sweet, rawGoji berries, dried
Calorieskcal63349
Proteing1.114.3
Carbohydrateg1677.1
Fatg0.20.4
Fiberg2.113
Total sugarsg12.845.6
Sodiummg0298
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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