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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACranberries, raw100 g · USDA SR Legacy
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientCranberries, rawRhubarb, raw
Calorieskcal4621
Proteing0.50.9
Carbohydrateg124.5
Fatg0.10.2
Fiberg3.61.8
Total sugarsg4.31.1
Sodiummg24
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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