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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACustard-apple, (bullock's-heart), raw100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientCustard-apple, (bullock's-heart), rawCloudberries, raw (Alaska Native)
Calorieskcal10151
Proteing1.72.4
Carbohydrateg25.28.6
Fatg0.60.8
Fiberg2.4—
Total sugarsg——
Sodiummg4—
Saturated fatg0.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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