Fruit · Nutrition facts

Raw Custard-Apple, (Bullock's-Heart)

101 calories and 1.7 g of protein per 100 g. Reported fiber: 2.4 g.

USDA SR LegacyPublished Apr 2019

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Custard-apple, (bullock's-heart), raw

Source category: Fruits and Fruit Juices
Nutrition basis: Per 100 g
Source record: USDA FDC 171725
Publication date: Apr 2019

On a 100 g basis, this record has more protein than 63% of 549 other complete fruit profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

101calories

in 100 g

Nutrient	Amount	Daily value
Protein	1.7 g	—
Carbohydrate	25.2 g	9%
Fat	0.6 g	1%
Fiber	2.4 g	9%
Total sugars	—	—
Sodium	4 mg	0%
Saturated fat	0.2 g	1%
Potassium	382 mg	8%
Calcium	30 mg	2%
Iron	0.71 mg	4%
Magnesium	18 mg	4%
Vitamin C	19.2 mg	21%
Vitamin D	—	—

Estimated energy from macros

Protein 6%Carbs 89%Fat 5%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 30 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	71.5 g	1051
Energy	101 kcal	1008
Energy	423 kj	1062
Protein	1.7 g	1003
Total lipid (fat)	0.6 g	1004
Ash	1 g	1007
Carbohydrate, by difference	25.2 g	1005
Fiber, total dietary	2.4 g	1079
Calcium, Ca	30 mg	1087
Iron, Fe	0.71 mg	1089
Magnesium, Mg	18 mg	1090
Phosphorus, P	21 mg	1091
Potassium, K	382 mg	1092
Sodium, Na	4 mg	1093
Vitamin C, total ascorbic acid	19.2 mg	1162
Thiamin	0.08 mg	1165
Riboflavin	0.1 mg	1166
Niacin	0.5 mg	1167
Pantothenic acid	0.135 mg	1170
Vitamin B-6	0.221 mg	1175
Vitamin B-12	0 µg	1178
Vitamin A, RAE	2 µg	1106
Retinol	0 µg	1105
Vitamin A, IU	33 iu	1104
Fatty acids, total saturated	0.231 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253
Tryptophan	0.007 g	1210
Lysine	0.037 g	1214
Methionine	0.004 g	1215