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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASauce, tartar, ready-to-serve100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSauce, tartar, ready-to-serveSpices, chervil, dried
Calorieskcal211237
Proteing123.2
Carbohydrateg13.349.1
Fatg16.73.9
Fiberg0.511.3
Total sugarsg4.3—
Sodiummg66783
Saturated fatg3.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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