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Food nutrition comparison

Two foods. A fair comparison.

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ADip, FRITO'S, bean, original flavor100 g · USDA SR Legacy
vs.
BSoy sauce made from soy (tamari)100 g · USDA SR Legacy
NutrientDip, FRITO'S, bean, original flavorSoy sauce made from soy (tamari)
Calorieskcal11960
Proteing5.410.5
Carbohydrateg15.95.6
Fatg3.70.1
Fiberg4.90.8
Total sugarsg11.7
Sodiummg4435,586
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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