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Food nutrition comparison

Two foods. A fair comparison.

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ACookies, oatmeal sandwich, with creme filling100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCookies, oatmeal sandwich, with creme fillingCocoa, dry powder, unsweetened
Calorieskcal398228
Proteing2.619.6
Carbohydrateg55.657.9
Fatg18.313.7
Fiberg2.637
Total sugarsg31.41.8
Sodiummg50021
Saturated fatg5.28.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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