Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACookies, gluten-free, chocolate sandwich, with creme filling100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Cookies, gluten-free, chocolate sandwich, with creme filling	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	474	258
Proteing	2.2	21.7
Carbohydrateg	76	0.9
Fatg	17.9	18.6
Fiberg	2.5	—
Total sugarsg	49	—
Sodiummg	275	95
Saturated fatg	7.9	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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