Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACookies, gluten-free, lemon wafer100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Cookies, gluten-free, lemon wafer	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	515	258
Proteing	0	21.7
Carbohydrateg	74.4	0.9
Fatg	24.2	18.6
Fiberg	0	—
Total sugarsg	42.3	—
Sodiummg	111	95
Saturated fatg	10.5	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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