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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookies, gluten-free, lemon wafer100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCookies, gluten-free, lemon waferGelatins, dry powder, unsweetened
Calorieskcal515335
Proteing085.6
Carbohydrateg74.40
Fatg24.20.1
Fiberg00
Total sugarsg42.30
Sodiummg111196
Saturated fatg10.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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