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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, carbonated, tonic water100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, carbonated, tonic waterBeverages, nutritional shake mix, high protein, powder
Calorieskcal34392
Proteing053.6
Carbohydrateg8.820.4
Fatg010.7
Fiberg00
Total sugarsg8.83.6
Sodiummg121,214
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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