Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, OCEAN SPRAY, Diet Cran Cherry100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientBeverages, OCEAN SPRAY, Diet Cran CherryBeverages, ABBOTT, EAS soy protein powder
Calorieskcal4405
Proteing0.247.6
Carbohydrateg0.743.9
Fatg03.6
Fiberg0.60
Total sugarsg0.240.5
Sodiummg8452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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