Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, cranberry-grape juice drink, bottled100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, cranberry-grape juice drink, bottledBeverages, ABBOTT, EAS whey protein powder
Calorieskcal56385
Proteing0.266.7
Carbohydrateg1418
Fatg0.15.1
Fiberg0.10
Total sugarsg—5.1
Sodiummg3385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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