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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, V8 SPLASH Juice Drinks, Fruit Medley100 g · USDA SR Legacy
vs.
BBeverages, Protein powder whey based100 g · USDA SR Legacy
NutrientBeverages, V8 SPLASH Juice Drinks, Fruit MedleyBeverages, Protein powder whey based
Calorieskcal33352
Proteing078.1
Carbohydrateg7.86.3
Fatg01.6
Fiberg—3.1
Total sugarsg7.80
Sodiummg21156
Saturated fatg—0.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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