Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, V8 SPLASH Juice Drinks, Guava Passion Fruit100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, V8 SPLASH Juice Drinks, Guava Passion FruitBeverages, ABBOTT, EAS whey protein powder
Calorieskcal33385
Proteing066.7
Carbohydrateg7.818
Fatg05.1
Fiberg—0
Total sugarsg7.85.1
Sodiummg14385
Saturated fatg—2.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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