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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeverages, Horchata, as served in restaurant100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, Horchata, as served in restaurantBeverages, ABBOTT, EAS whey protein powder
Calorieskcal54385
Proteing0.566.7
Carbohydrateg11.518
Fatg0.75.1
Fiberg00
Total sugarsg9.45.1
Sodiummg14385
Saturated fatg—2.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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