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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, Horchata, as served in restaurant100 g · USDA SR Legacy
vs.
BBeverages, nutritional shake mix, high protein, powder100 g · USDA SR Legacy
NutrientBeverages, Horchata, as served in restaurantBeverages, nutritional shake mix, high protein, powder
Calorieskcal54392
Proteing0.553.6
Carbohydrateg11.520.4
Fatg0.710.7
Fiberg00
Total sugarsg9.43.6
Sodiummg141,214
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

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