Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABeverages, Energy drink, VAULT, citrus flavor100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS whey protein powder100 g · USDA SR Legacy
NutrientBeverages, Energy drink, VAULT, citrus flavorBeverages, ABBOTT, EAS whey protein powder
Calorieskcal49385
Proteing066.7
Carbohydrateg1318
Fatg05.1
Fiberg00
Total sugarsg135.1
Sodiummg12385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.