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Food nutrition comparison

Two foods. A fair comparison.

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ACrustaceans, crab, blue, crab cakes, home recipe100 g · USDA SR Legacy
vs.
BFish, cod, Pacific, cooked100 g · USDA SR Legacy
NutrientCrustaceans, crab, blue, crab cakes, home recipeFish, cod, Pacific, cooked
Calorieskcal15584
Proteing20.220.4
Carbohydrateg0.50
Fatg7.50.3
Fiberg0—
Total sugarsg——
Sodiummg330134
Saturated fatg1.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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