Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACrustaceans, crab, queen, raw100 g · USDA SR Legacy
vs.
BCrustaceans, shrimp, raw100 g · USDA SR Legacy
NutrientCrustaceans, crab, queen, rawCrustaceans, shrimp, raw
Calorieskcal9085
Proteing18.520.1
Carbohydrateg00
Fatg1.20.5
Fiberg0—
Total sugarsg——
Sodiummg539119
Saturated fatg0.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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