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Food nutrition comparison

Two foods. A fair comparison.

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AMollusks, clam, mixed species, canned, drained solids100 g · USDA SR Legacy
vs.
BCrustaceans, shrimp, cooked100 g · USDA SR Legacy
NutrientMollusks, clam, mixed species, canned, drained solidsCrustaceans, shrimp, cooked
Calorieskcal14299
Proteing24.324
Carbohydrateg5.90.2
Fatg1.60.3
Fiberg0—
Total sugarsg0—
Sodiummg112111
Saturated fatg0.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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