Food nutrition comparison

Two foods. A fair comparison.

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ACrustaceans, crab, dungeness, cooked, moist heat100 g · USDA SR Legacy
vs.
BSnapper, frozen, wild caught100 g · USDA Foundation
NutrientCrustaceans, crab, dungeness, cooked, moist heatSnapper, frozen, wild caught
Calorieskcal11090
Proteing22.320.7
Carbohydrateg10.4
Fatg1.20.6
Fiberg0—
Total sugarsg——
Sodiummg37893
Saturated fatg0.2—

Values change with the amount you choose. A dash means the nutrient was not reported.

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