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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APasta, gluten-free, brown rice flour, cooked, TINKYADA100 g · USDA SR Legacy
vs.
BVital wheat gluten100 g · USDA SR Legacy
NutrientPasta, gluten-free, brown rice flour, cooked, TINKYADAVital wheat gluten
Calorieskcal138370
Proteing3.575.2
Carbohydrateg32.213.8
Fatg1.71.9
Fiberg1.70.6
Total sugarsg00
Sodiummg429
Saturated fatg0.20.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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