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Food nutrition comparison

Two foods. A fair comparison.

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APasta, gluten-free, brown rice flour, cooked, TINKYADA100 g · USDA SR Legacy
vs.
BWheat bran, crude100 g · USDA SR Legacy
NutrientPasta, gluten-free, brown rice flour, cooked, TINKYADAWheat bran, crude
Calorieskcal138216
Proteing3.515.6
Carbohydrateg32.264.5
Fatg1.74.3
Fiberg1.742.8
Total sugarsg00.4
Sodiummg42
Saturated fatg0.20.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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