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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFast foods, biscuit, with sausage100 g · USDA SR Legacy
vs.
NutrientFast foods, biscuit, with sausageFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal371153
Proteing9.727.9
Carbohydrateg300
Fatg24.44.5
Fiberg0.40
Total sugarsg1.60
Sodiummg814512
Saturated fatg7.41.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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