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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFast foods, biscuit, with sausage100 g · USDA SR Legacy
vs.
NutrientFast foods, biscuit, with sausageKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal371149
Proteing9.726.9
Carbohydrateg300
Fatg24.44.6
Fiberg0.4—
Total sugarsg1.6—
Sodiummg814499
Saturated fatg7.41

Values change with the amount you choose. A dash means the nutrient was not reported.

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