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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFast foods, biscuit, with sausage100 g · USDA SR Legacy
vs.
NutrientFast foods, biscuit, with sausagePOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal371157
Proteing9.729
Carbohydrateg300
Fatg24.44.5
Fiberg0.4—
Total sugarsg1.6—
Sodiummg814526
Saturated fatg7.41.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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