Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPIZZA HUT 12" Cheese Pizza, Hand-Tossed CrustFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal271153
Proteing11.927.9
Carbohydrateg31.20
Fatg10.94.5
Fiberg1.80
Total sugarsg3.40
Sodiummg685512
Saturated fatg51.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.