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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 12" Cheese Pizza, Pan Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPIZZA HUT 12" Cheese Pizza, Pan CrustDENNY'S, top sirloin steak
Calorieskcal280182
Proteing11.728.9
Carbohydrateg29.90.1
Fatg12.67.3
Fiberg1.7—
Total sugarsg3.2—
Sodiummg624349
Saturated fatg5.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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