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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientPIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY CrustDENNY'S, top sirloin steak
Calorieskcal303182
Proteing15.328.9
Carbohydrateg28.60.1
Fatg14.17.3
Fiberg1.6—
Total sugarsg2.7—
Sodiummg784349
Saturated fatg6.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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