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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientPIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal303196
Proteing15.331
Carbohydrateg28.60.5
Fatg14.17.8
Fiberg1.6—
Total sugarsg2.70.5
Sodiummg784232
Saturated fatg6.92.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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