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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust100 g · USDA SR Legacy
vs.
NutrientPIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY CrustKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Calorieskcal303153
Proteing15.327.3
Carbohydrateg28.60.3
Fatg14.14.8
Fiberg1.6—
Total sugarsg2.7—
Sodiummg784477
Saturated fatg6.91.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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