Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADOMINO'S 14" Cheese Pizza, Crunchy Thin Crust100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientDOMINO'S 14" Cheese Pizza, Crunchy Thin CrustDENNY'S, top sirloin steak
Calorieskcal298182
Proteing12.328.9
Carbohydrateg28.20.1
Fatg15.17.3
Fiberg2.5—
Total sugarsg4.1—
Sodiummg628349
Saturated fatg6.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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