Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADOMINO'S 14" Cheese Pizza, Crunchy Thin Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientDOMINO'S 14" Cheese Pizza, Crunchy Thin CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal298196
Proteing12.331
Carbohydrateg28.20.5
Fatg15.17.8
Fiberg2.5—
Total sugarsg4.10.5
Sodiummg628232
Saturated fatg6.32.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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