Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientDOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal283196
Proteing11.531
Carbohydrateg31.90.5
Fatg12.17.8
Fiberg2.4—
Total sugarsg3.90.5
Sodiummg693232
Saturated fatg4.92.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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