Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientLITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular CrustPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal243157
Proteing12.129
Carbohydrateg23.10
Fatg11.44.5
Fiberg2.1—
Total sugarsg3.7—
Sodiummg578526
Saturated fatg4.61.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.