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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientPIZZA HUT 14" Pepperoni Pizza, Hand-Tossed CrustCottage cheese
Calorieskcal29184
Proteing12.211
Carbohydrateg32.14.3
Fatg12.62.3
Fiberg2.6—
Total sugarsg2.84.1
Sodiummg759321
Saturated fatg5.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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